tag:blogger.com,1999:blog-113905282011-04-21T14:07:04.967-07:00ultrawalkrhttp://www.blogger.com/profile/12434686126815999497noreply@blogger.comBlogger71100tag:blogger.com,1999:blog-11390528.post-1152474794410169882006-07-09T12:51:00.000-07:002006-07-09T12:53:14.423-07:00I have driffed away from my blog for quite some time now. But now back at it. Have dropped down to the shorter distances and am focusing on 1/2's and marathons unitl the LA Marathon in March. Key goal is to more planful workouts .<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11390528-115247479441016988?l=ultrawalkr.blogspot.com' alt='' /></div>ultrawalkrhttp://www.blogger.com/profile/12434686126815999497noreply@blogger.com1tag:blogger.com,1999:blog-11390528.post-1122850133192913962005-07-31T15:47:00.000-07:002005-07-31T15:48:53.200-07:00An age old issue for me is what to do when you lack the motivation to go out for that daily jaunt. Most often I find that the best medicine for this malady is to just back off, but I oftern have the nagging feeling what happens if the inspiration doesn't return. Then what?<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11390528-112285013319291396?l=ultrawalkr.blogspot.com' alt='' /></div>ultrawalkrhttp://www.blogger.com/profile/12434686126815999497noreply@blogger.com13tag:blogger.com,1999:blog-11390528.post-1111040004238712992005-03-16T22:13:00.000-08:002005-03-16T22:13:24.236-08:00Hi Vida, are you online?<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11390528-111104000423871299?l=ultrawalkr.blogspot.com' alt='' /></div>ultrawalkrhttp://www.blogger.com/profile/12434686126815999497noreply@blogger.com2tag:blogger.com,1999:blog-11390528.post-1110781166520024672005-03-13T22:15:00.000-08:002005-03-13T22:19:26.520-08:00Here in Orange County, this morning looked alot like yesterday. But as you get closer to it, there were some subtle difference with today being a little more damp. Enjoyed the cool, quiet (at least for this area) morning with some six miles on the local roads.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11390528-111078116652002467?l=ultrawalkr.blogspot.com' alt='' /></div>ultrawalkrhttp://www.blogger.com/profile/12434686126815999497noreply@blogger.com2tag:blogger.com,1999:blog-11390528.post-1110696760896402772005-03-12T22:52:00.000-08:002005-03-13T22:21:27.110-08:00<a title="IMG_0371.JPG" href="http://www.flickr.com/photos/24733830@N00/6415825/"><img class="flickrEmailImage" alt="IMG_0371.JPG" src="http://photos3.flickr.com/6415825_76fc6ce515_m.jpg" /></a> <p>David Littlehales<br /><a href="mailto:ultrawalkr@comcast.net">ultrawalkr@comcast.net</a> &amp; <a href="http://ultrawalkr.blogspot.com">http://ultrawalkr.blogspot.com</a></p><p>Tustin, California, USA</p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11390528-111069676089640277?l=ultrawalkr.blogspot.com' alt='' /></div>ultrawalkrhttp://www.blogger.com/profile/12434686126815999497noreply@blogger.com0tag:blogger.com,1999:blog-11390528.post-1110691277681205122005-03-12T21:18:00.000-08:002005-03-12T21:30:03.900-08:00<span style="font-family:georgia;font-size:85%;">Today was the first time in about the last six weeks that I could racewalk due to a virus and then bronchitis. The short six miles over this urban setting felt great. How indeed we appreciate all of this when we have been away for awhile, and especially if we have been away from it for awhile by having a hindrance such as an illness and/or injury. We'll see what tomorrow brings...</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11390528-111069127768120512?l=ultrawalkr.blogspot.com' alt='' /></div>ultrawalkrhttp://www.blogger.com/profile/12434686126815999497noreply@blogger.com2tag:blogger.com,1999:blog-11390528.post-1110604861070554322005-03-11T21:19:00.000-08:002005-03-11T21:21:01.070-08:00Welcome to my blog... please feel free to post...<br /><br />Dave Littlehales<br /><a href="mailto:ultrawalkr@comcast.net">ultrawalkr@comcast.net</a><br />Tustin, California, USA<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11390528-111060486107055432?l=ultrawalkr.blogspot.com' alt='' /></div>ultrawalkrhttp://www.blogger.com/profile/12434686126815999497noreply@blogger.com4